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How we manifest our emotional blockages in our body: A Gestalt Perspective

How we manifest our emotional blockages in our body: A Gestalt Perspective

by Maike Stolte | Articles, Boost Motivation, Create Wellbeing, Reduce Conflict

How we manifest our emotional blockages in our body: A Gestalt Perspective Take our free assessment!   Countless papers, articles and books have been written about the Gestalt approach to psychotherapy. This paper does not pretend to extend on scientific and empirical...
How I wish that there was more than 24 hours in the day…

How I wish that there was more than 24 hours in the day…

by Maike Stolte | Articles, Boost Motivation

How I wish that there was more than 24 hours in the day… And so the line goes in the Bruce Springsteen song – “Viva Las Vegas” ….do you feel like there are never enough hours in the day to get things done? You are not the only one. Time management is one issue that...
Smart habits for you and your mobile

Smart habits for you and your mobile

by Maike Stolte | Articles, Boost Motivation, Create Wellbeing

Smart habits for you and your mobile The Mobile World Congress – which is held annually in Barcelona – is one of the biggest and most important digital technology events. Leading multinationals come together to showcase new products, make deals, network, collaborate...
Intentions – Essential Elements to a Happy Life

Intentions – Essential Elements to a Happy Life

by Maike Stolte | Articles, Boost Motivation, Create Wellbeing

Intentions – Essential Elements to a Happy Life It’s a new year and a new beginning, so you have probably got a list of goals & objectives for 2018 – but what about your intentions? And why are they important too? They are considered by many successful people to...
Get It Done! Effective Task Management in Four Easy Steps

Get It Done! Effective Task Management in Four Easy Steps

by Maike Stolte | Articles, Boost Motivation, FREE Worksheets

Get It Done! Effective Task Management in Four Easy Steps You know what it feels like when your to-do list has taken on a life of its own – there’s a mountain of papers on the desk and countless emails are being flagged, pinned and highlighted to deal with “later”. At...
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