by Maike Stolte | Boost Motivation, FREE Worksheets
ABC of Motivation What triggers motivation? I would argue one of life’s most crucial “elixir” is Drive and Motivation. Yet, it seems to difficult at times to keep on top of that ride, often we tumble down into the ocean of worries, lethargy and...
by Maike Stolte | Boost Motivation, FREE Worksheets
Change Your Mindset From a purely cognitive perspective, it’s true to some extent that the glasses we wear tint the world we see. Depending on your mood, your wellbeing, you will experience certain people, recurrent issues and social environments a certain...
by Maike Stolte | Articles, FREE Worksheets
I hate Mondays! – Strategies & Solutions for managing a job you hate It’s Monday morning and the beginning of your working week. As you get out of bed and start getting ready, a familiar knot of tension starts building in your stomach. You continue with your...
by Maike Stolte | Articles, Boost Motivation, FREE Worksheets
Get It Done! Effective Task Management in Four Easy Steps You know what it feels like when your to-do list has taken on a life of its own – there’s a mountain of papers on the desk and countless emails are being flagged, pinned and highlighted to deal with “later”. At...
