REDUCE CONFLICT
Insight Stories & Worskheets
From Frustration to Innovation
I wish I could find words similar to those used by wise Buddhists or other gurus that never seem to get frustrated. I’d bring you calm, soothing messages of hope. The bold truth is, however, I can identify with a number of human experiences tinted by frustration and...
Conflict Resolution: Turning dark into glow
Conflicts arise when communication fails. In any relationship, be it personal or professional, you bring your own set of values, needs, and goals, while the other person brings, well, their own set. When you can’t communicate the differences between these sets in a...
Say NO. Simply respect your limits.
As I watch my clients grow and develop new skills, I’d say a huge part of the coaching process is connected to the ability to say no. The ability to respect your own boundaries and set limits for others is a crucial element of maturity and becoming an adult. However,...
Empowering Teams. Manage dysfunctions and create cohesion.
Empowering teams and managing people can be quite a challenge. We all come with a bundle of character traits, strategies of communication and conflicting interests. It's evident that conflict is imminent eventually. "If you’re not interested in getting better, it’s...
On Being Assertive. How to communicate with authenticity
"Every time we speak, we choose and use one of four basic communication styles: assertive, aggressive, passive and passive-aggressive." Jim Ron Communication is literally at the core of our daily interventions. When it works, things flow magically and we feel...
On Becoming a Great Leader
How to focus on your strengths and excel! Working with people brings out the best and worst in all of us. For some reason, there is always an area that we can improve on; work sometimes feels like a constant reminder of what you are “not” good at. That’s great if you...
Family Drama and the Conflict Scenarios
Family conflict scenarios are not easy at the best of times and almost everyone seems to struggle with some aspect of relating to close relatives. However, help is at hand with our insightful article that clarifies how your role and family story can be the keys to...
Strategies for Saying “No”
Boundaries are important in any relationship. Whether it be someone at work or home, a family member or a romantic partner. Clarity makes for clear communication and the easy avoidance of misunderstandings. And yet so often, for a variety of reasons, our mouth says...
How we manifest our emotional blockages in our body: A Gestalt Perspective
Gestalt Therapy takes into account a person’s “whole experience”. In fact, coming from a background of Co-active Coaching myself, this is what incited me into this branch of psychotherapy in the first place.
Six simple steps for healthy conflict resolution
Maybe your disagreements don’t get to the stage of fists flying and bottle throwing, but confrontational conversations on a regular basis can have a negative effect on your stress levels, health and quality of life.
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