by Maike Stolte | Boost Motivation, FREE Worksheets
ABC of Motivation What triggers motivation? I would argue one of life’s most crucial “elixir” is Drive and Motivation. Yet, it seems to difficult at times to keep on top of that ride, often we tumble down into the ocean of worries, lethargy and...
by Maike Stolte | Boost Motivation, FREE Worksheets
Change Your Mindset From a purely cognitive perspective, it’s true to some extent that the glasses we wear tint the world we see. Depending on your mood, your wellbeing, you will experience certain people, recurrent issues and social environments a certain...
by Maike Stolte | Articles, Reduce Conflict
Family Drama and the Conflict Scenarios Family conflict scenarios are not easy at the best of times and almost everyone seems to struggle with some aspect of relating to close relatives. However, help is at hand with our insightful article that clarifies how your...
by Maike Stolte | Articles, Reduce Conflict
Strategies for Saying “No” Boundaries are important in any relationship. Whether it be someone at work or home, a family member or a romantic partner. Clarity makes for clear communication and the easy avoidance of misunderstandings. And yet so often, for...
by Maike Stolte | Articles, Boost Motivation, Create Wellbeing, Reduce Conflict
How we manifest our emotional blockages in our body: A Gestalt Perspective Take our free assessment! Countless papers, articles and books have been written about the Gestalt approach to psychotherapy. This paper does not pretend to extend on scientific and empirical...
